Mindfulness + Developing the Mind of the Bodhisattva Meditations – Podcast Bonus RAFT Archives

This podcast extra includes an extended basic mindfulness practice instruction and a guided “Developing the Spirit of Enlightenment or the Mind of The Bodhisattva” meditation.

Guided Mindfulness Meditation

Professor Thurman leads a traditional Buddhist mindfulness meditation using the breath and mantra as one’s focus along with basic instruction of one’s physical posture during practice sessions taken from the Wisdom Academy Course “Sutra and Tantra: The Profound and Miraculous“.

Developing the Mind of the Bodhisattva / Spirit of Enlightenment Meditation

This meditation includes the eleven steps to compassion, love and happiness including “The Seven fold Cause and effect Precept of Mother Recognition” from Maitreya and Asanga and “The Exchange of Self and Other” Precept from Manjushri and Shantideva, a discussion of how physics and the Buddhist Inner Sciences intersect, how anyone can imagine having infinite past and future interconnected lives, of Pretans or hungry ghosts and Thomas à Kempis’ imitatio christi (Imitation of Christ) teaching.

Mindfulness + Developing the Mind of the Bodhisattva Meditations – Podcast Bonus RAFT Archives Collage by How to be a Bodhisatva via www.lionsroar.com.

This week’s episode’s of the Bob Thurman Podcast was thanks Wisdom Publications and was brought to you in part through the support of the Tibet House US Membership Community and Menla Retreat and Dewa Spa in Phoenicia, New York.